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Posture
I'm going to sit up straight in class, stand up straight and stop rolling my head forward. Good posture projects confidence and makes me more alert. It will help with social dancing and staying low in a stance in basketball. It's also difficult, but once I form the habit I won't have to worry
hey big bro! i am going to start reading your blog. that’s funny you mention posture, i’ve been having trouble with that! my doctors tell me to because it helps you breathe better. anyway, older kburke, i hope you had a lovely birthday! good posture will be a nice present to give yourself.